Muisca Holistic
Muisca Holistic by Lina Valencia
Muisca Holistic by Lina Valencia
Lina Healing
Lina Healing
Lina Healing
Lina Healing
Lina Healing
5 Northwold Rd, London, N16 7HL
5 Northwold Rd, London, N16 7HL
+44 75 7001 6841
+44 75 7001 6841
ELEMENTAL QI GONG
Elemental Qi Gong
Qigong, also pronounced "chi-kung", is an ancient form of exercise that combines breathwork, movement, and meditation to balance the flow of Qi or life force energy throughout the body. It is also part of Traditional Chinese Medicine (TCM) which helps to exercise good health, mental and emotional balance.
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Benefits
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Helps to manage stress, anxiety and balances blood pressure
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Improves concentration and memory
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Corrects posture, improves circulation, regulate emotions, eliminate excess toxins
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Increased vital energy
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Promotes balancing of hormonal changes (pms and menopause)
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Aids rest and sleep, and good health in general
60 minute indoor group classes are run in small numbers of 6 to 8 people max
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1 to 1 Qi Gong classes are offered in sessions of 30, 45 and 60 minutes
Qi Gong classes can also be held over zoom
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For more information or to book a session email Lina at
muiscaholistic@gmail.com
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